Hypnotherapy & Wellness Coaching
About Lara Jane
Guiding you to heal, grow, and truly thrive.
Hi, I’m Lara Jane
What sets me apart is my lived experience, my struggles and how I have come through these a better and stronger person. I’m not just a therapist and coach, I’m someone who understands people, who has empathy, compassion and the unwavering belief that I can help in your journey of healing and transformation, by giving you the opportunity to embrace openness, courage and resilience.
After years working in education and teaching, I became a Hypnotherapist and Health & Wellness Practitioner because I genuinely wanted to make a difference in people’s lives. I have experienced first-hand how powerful and life-changing therapy can be, which inspired me to train in NLP (Neuro-Linguistic Programming) and RTT (Rapid Transformational Therapy & Hypnosis) with one clear goal in mind… to help people feel better.
As a qualified and certified practitioner, I work with clients to uncover and reframe deep-seated limiting beliefs, supporting positive change in areas such as anxiety, confidence, self-worth, fears, phobias, and self-sabotage. RTT often allows clients to experience significant shifts – sometimes in just one session – supported by a personalised recording to reinforce lasting transformation and emotional wellbeing.
More Than Therapy
Alongside my therapy work, I am also a Wedding and Funeral Celebrant. I officiate joyful wedding ceremonies, vow renewals, and baby naming, and I support families with care and compassion through the planning and celebration of a loved one’s life at their funeral or memorial service.
I feel truly honoured to guide people through both life’s happiest moments and its most challenging transitions. I love both of my roles and feel privileged to support people at such meaningful points in their lives.
When I’m Not Working
You’ll usually find me walking in nature, visiting National Trust gardens, painting watercolours, baking cakes, gardening, spending time with family and friends, or travelling to new places near and far.
In my spare time, I volunteer as a member of Soroptimist International, the largest women’s service organisation helping to support women and children nationally and internationally, working and fundraising to enable, empower and give those without a voice, the opportunities to thrive.
I am also a Save the Children & CAFOD volunteer representative, which grounds me and makes me grateful for what I have in life, and what I can offer others.
What I Believe In
The values that guide my practice and the way I support every client.
Compassion
I meet every client with empathy, understanding, and genuine care. Your experiences and feelings are always valid and respected.
Safe Space
Creating a nurturing, non-judgemental environment where you can explore your thoughts and feelings freely and safely.
Lasting Change
Focusing on root causes rather than symptoms to create meaningful, permanent transformation in your life.
Testimonials
What an great therapy session, thanks Lara!
The hypnotherapy session to prepare me for IVF treatment, has really helped me clear out some fears and anxieties, that I didn’t realise were there and affecting me so much. I can now move forwards with the next round of IVF knowing that I feel more ready, confident, resilient and happier than I was, previously. Thank you Lara. And thanks for all your good wishes… fingers crossed : )
– Lauren
Thank you Lara ! Since having the wellness coaching and hypnotherapy session, I can at last SLEEP ! After years of interrupted sleep and insomnia, I can finally go to bed with more certainty that I will sleep through the night. I have loved listening to your Transformation Recording – it is so calming and relaxing that I often fall asleep whilst listening to it. My hours of sleep have increased dramatically, so I feel more energised, motivated during the day, and I am able to concentrate more on my work and family. What a change your therapy has made to my life ! Big Thanks
– Phil
Think I Might Be the Right Therapist for You?
If so, why not come on a journey of healing with me… I am here to help you!
